EWOT

EXERCISE WITH OXYGEN

EWOT

EXERCISE WITH OXYGEN 
SUNSHINE COAST INFUSION THERAPIES
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EXERCISE WITH OXYGEN THERAPY

NOT AVAILABLE AT PRESENT DUE TO PANDEMIC COVID 19 WE WILL ADVISE WHEN WE RESUME OFFERING THIS SERVICE

EWOT is a method of enhancing the uptake of oxygen into all of the body’s cells. Without oxygen cells cannot make energy to power your body, to make new cells, or to perform their normal functions. This lack of oxygen, and subsequent lack of energy, can cause many problems within your cells. It doesn’t take much imagination to begin to think of how many dis-eases might have their breeding ground in a lack of cellular oxygen!

Oxygen is literally the life that goes into your blood – the “lifeblood” of your body! All of your cells make energy by a process of breaking down glucose into the molecules that facilitate cellular activity. To do this breakdown, oxygen MUST be present! This activity can be muscle contraction, DNA replication, forming of new cells, and many, many more normal functions. Oxygen is vital to all aspects of our bodily functions! Normally we breath only a few times a minute and each breath is only about 500ml in volume. Air has 21% oxygen and only about 5% of that goes from the air that is in our lungs into the blood.

The factors that allow oxygen to pass from our lungs, into the body and to attach onto hemoglobin, and then to cleave from the hemoglobin and enter our cells, are all adaptive. The more we breath and the more we do, the better the oxygenation of our cells becomes. Conversely the less we do and the less we breath, the poorer this oxygenation. It has been speculated that this reduction in oxygenation of the cells is one of the major causes of the aging process!

Ironically, it is this very slow down that people naturally seem to allow as they get older (and busier) that causes them to feel less like breathing hard and working hard! EWOT can reverse this tendancy to slow down (and “age”) in older people, and it can also enhance the oxygenation processes in extremely fit elite athletes. The energy benefits, alone, of EWOT for people who are suffering from various illnesses or injuries might even help them recover faster, or at the very least, feel better as their body heals.

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BASIC TRAINING PROTOCOL

Inspired by Phil Campbell’s interval training model. Stimulates HGH and EPO, by utilising simultaneous hypoxia and hypoglycaemia, separated by hyperoxia. This will help you to:

POTENTIAL BENEFITS
  • Improve VO2 Max
  • Stimulate HGH & EPO
  • Reduce inflammation
  • Treat season fatigue
  • Acclimatise your body at high Altitude
  • Train using supplements (where necessary)

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

BASIC TRAINING PROTOCOL

Time frame: between 16 to 22 minutes

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ADVANCED TRAINING – PRE PERFORMANCE PROTOCOL

Designed to maximise your body oxygen levels in preparation for aerobic performance.

POTENTIAL BENEFITS
  • Opening your body’s capillaries for optimal blood delivery to muscles
  • Restoring blood flow to muscles likely inhibited by prior training or aerobic performance
  • Maximising O2 saturation in extra-cellular body compartments to maximise connective tissue resilience which minimises injury vulnerability.

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

ADVANCED TRAINING – PRE PERFORMANCE PROTOCOL

Time frame: between 12 to 18 minutes

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ADVANCED TRAINING – POST PERFORMANCE PROTOCOL

After your workout or after athletic performance to clear metabolic waste and restore blood flow.

Potentially his protocol normally cuts recovery time in half by:
  • Clearing inflammation which hinders recovery
  • Restores blood flow to traumatised tissues to enable healing
  • Increase core system performance to reduce systemic waste accumulation to avoid over-training fatigue
  • Flushing post-performance lactic acid to prevent soreness
  • Minimise body-wide dissolved oxygen to accelerate healing in connective tissues to reduce micro-trauma accumulation.

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

ADVANCED TRAINING – POST PERFORMANCE PROTOCOL

Time frame: between 14 to 20 minutes

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ADVANCED TRAINING – SEASON FATIGUE

Season fatigue is the tendency to develop deep systemic fatigue as the training season advances.

Potentially this reflects the following physiological patterns:
  • Over training creates stress
  • Stress triggers capillary chokes
  • Capillary chokes limit blood flow, which in turn increases reliance on anaerobic metabolism
  • Anaerobic metabolism increases accumulation of lactic acid in muscles and other tissues
  • Excess lactic acid and vascular flow limits, lock the metabolism in anaerobic mode, resulting in increased fatigue and discomfort as the season progresses.

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

ADVANCED TRAINING – SEASON FATIGUE

Time frame: between 16 to 22 minutes

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HIGH ALTITUDE TRAINING

Preparation and Acclimatisation to increase red blood cells and improve lung function so you will be able to perform at high altitude. The times for these vary, so enquire for an appointment.

HIGH ALTITUDE TRAINING

Time frame: Varys – Contact us for a free consultation

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METABOLIC TRAINING – BRAIN OXYGENATION PROTOCOL

To restore oxygen to the head to help resolve inflammation in the brain, eyes and ears. Many conditions involve inflammation in these areas such as: Tinnitus, Meniere’s/Vertigo, Brain Fog, Concussive Trauma.

The goal is to deliver maximum blood within the brain to reverse inflammation, open capillaries for optimal blood to the brain.

Vitamin B3 (Niacin) supplement is used to assist in this and will almost always cause a niacin flush. Please see Glossary for EWOT to help make your decision to use this protocol.

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

METABOLIC TRAINING – BRAIN OXYGENATION PROTOCOL

Time frame: between 16 to 22 minutes

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SUPPLEMENT TRAINING

This boosts basic metabolism, enhances local circulation, restores arterial saturation and greatly reduces information.

Don’t worry if you don’t think you can’t exercise for 15 minutes as anything more than 3 minutes will make you stronger.

Pre & Post Exercise Supplements. Not required for individuals capable of exercising with a pulse greater than about 110 beats per minute.

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

SUPPLEMENT TRAINING

Time frame: between 16 to 22 minutes

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ORIGINAL OXYGEN MULTISTEP THERAPY 36 HOUR CURE PROTOCOL & MAINTENANCE

This is the original OMST 36 Hour Cure Protocol by Professor Manfred Von Ardenne.

It uses supplements to boost the metabolism and restore arterial saturation. This protocol uses daily 2 hour sessions, for 18 days.

Prices vary and infusion therapy and injectable packages are available with an EWOT session.

ORIGINAL OXYGEN MULTISTEP THERAPY

Timeframe: 130 minutes plus 20 minutes for supplements if needed

MAINTENANCE

Timeframe: 15 minutes to 120 minutes depending on tolerance

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SUNSHINE COAST INFUSION THERAPIES
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HOW DOES E.W.O.T WORK?

The Protocols used by EWOT Australia are unique in many ways, and different to just about all other EWOT systems out there. The first thing you notice is a large bag that holds a very large volume of pure oxygen that has been generated by the oxygen concentrator. The user wears a mask that controls the amount of oxygen that comes in. These two factors alone, make the concentration of oxygen much higher than using a nasal cannula, an oxygen bar type headsets, or breathing directly from the oxygen concentrator. This volume of oxygen is one of the most critical factors in “how” EWOT Australia’s systems can help so many people in so many different situations and with such a variety of desired outcomes.

The exercise part of EWOT is highly dependent on the the user. An elite athlete will use a system known as EWOT Energy Plus, that adds a low oxygen contrast component to the super saturated pure oxygen protocol. Their exercise level is intense. Interestingly enough, when they do a 15 minute workout that is to their absolute maximum, they feel completely recovered afterwards – even during peak training loads! EWOT is THAT beneficial for recovery!

A person who is older, or who has a diminished exercise capacity for whatever reason, would perform the EWOT Energy protocol. Depending on the person, this could be the most gentle exercise that they can bare! When breathing high levels of oxygen, the blood is able to pick up a greater percentage than it normally would. With practice, the blood will adapt and pick up even more oxygen, up to natural limits. Any level of exercise begins to open up tiny blood capillaries throughout the body that allow increased blood flow around the cells.

This increased blood flow is now carrying higher levels of oxygen than would normally be possible. Again, with practice, the capillaries (number and fineness) and blood flow improve, up to natural limits. Even the transfer of oxygen from the blood into the cells will improve with practice. This improvement in oxygen uptake, oxygen carrying, and oxygen delivery, up to natural limits, is greatly enhanced with EWOT over plain old regular puffing and sweating!

Natural limits are the genetic factors that we were born with. Most people do not perform anything anywhere near their genetic limitations, and even highly trained elite athletes can improve in these areas! EWOT is one of the most powerful exercise systems ever to reach the shores of Australia.

E.W.O.T vs HYPERBARIC OXYGEN THERAPY
SUNSHINE COAST INFUSION THERAPIES 

PERFORMANCE
RECOVERY
WELLNESS

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